The human body has evolved to eat a wide variety of animal and plant foods. All other things being equal, to the extent that we eat as are evolved to eat, we will enjoy good health and well-being. In our opinion, our most important foods are sea foods of all sorts, birds, small animals, nuts, seeds, large animals, roots, vegetables and fruits. We are discussing whole foods, in the case of grains.

Not all natural foods are benign-our ancestors had to leach toxic chemicals from some tubers, eat some fruits sparingly, and roast some nuts to make them digestible, for example. We still have to use common sense. We can create a fairly natural diet by using minimally processed easy food preparation, exploring other cultures natural foods, substituting animal fat and monounsaturated fats for hydrogenated vegetable fats, substantially ignoring refined sugars, preferring rice over wheat, (there is some opinion that wheat is not well tolerated by some genetic makeups) and using products such as yoghourt that are derived from fermentation of the foreign milk proteins we obtain from stealing the secretions from the mammary glands of non human animals.

Obviously, we have to exercise prudent discrimination when buying food, and where practical prefer to buy from those who can give quantifiable assurances on freedom from heavy metals, excessive numbers of bacteria, excessive residual chemical compounds, and freedom from biologically derived toxins such as aflotoxins.

Technology has brought us pollution-ultimately fixable- but it has also brought us the ability to find and buy a diversity of fruits, vegetables, roots, sea foods, seeds, nuts and meats that is at last beginning to be arguably a reflection, albeit a poor reflection, of the diversity our ancestors would once have had available in their hunting and gathering in our former natural wild environment.

VEGETABLES & HERBS	NUTS SEEDS and Oils
MEAT	SEAFOOD
	THE NATURAL FOOD HUB

Cherries, large quantities only - discuss your requirements with Mike Silvester, Polehn Farms Inc. 2121 Dry Hallow The Dalles OR 97058 Phone: 541-296-1735 or (800) 928-8369  E-mail: watten@televar.com
 http://www.netcnct.net/business/polehnfarms/polehn.htm

Pick your own apples (12 varieties) and raspberries. Also fresh cider and raw honey. Bring a picnic lunch and spend the day.    For more details, email us at jjjenson@wr.net  or Phone 608-362-1961  The Apple Hut,  Beloit, Rock County, WI

In our opinion, grain fed meat is certainly the last word in succulent tenderness. The only concern is that the fat in grain finished animals is relatively evenly distributed throughout the meat, rather than being in a layer on the outside. While animal fat ( so long as it is eaten along with protein) is in our opinion a natural and good food for the human animal, some people are concerned about the possibility of residues from chemical insect controls being present in the fat. It is easy to trim the fat from grass fed animals. In addition, there is some suggestion that grass fed animals have more of a particular form of fatty acid which has particular health benefits. Given the prevalence of low level iron deficiency in Western countries, it is primarily important to eat red meat. Grass or grain fed is a secondary and relatively unimportant consideration.

Organ meats are the most prized parts of a dead animal in all hunter gatherer cultures. Today, cultural conditioning means we regard livers, brains, pancreas, and kidneys as at least 'strange' if not 'gross!'. Organ meats are repositories of huge amounts of vital vitamins and minerals in a natural form. Today, we can buy organ meats as and when we want. Be sure livers you buy are form a young animal, as there is the issue of accumulation and concentration of the heavy metal cadmium in liver tissue when the animal is more than two years old. This is due to the cadmium content that naturally occurs in some important phosphate fetiliser sources.

Bison Meat natural, chemical free USDA inspected  All our meat is aged at least 10 days and vacuum packed. Difficult to find organ meats available - tongue, testicles, liver, heart. The Montana-Wyoming Buffalo Company 560 4th Lane, NE Fairfield, Montana  59436  our toll free number: 1-888-482-4766 Web site:
http://www.mont-wy-buffalo.com

Montana Karakul Lambs. All natural, grass fat, no hormones, antibiotics, drugs or animal by-products. Closed flock for 9 years. Lambs from 50 to 100+ lbs. I usually have lambs available year round. Live or processed 1/2 or whole. USDA inspected, vacume packed, shipped over night. Cyndie Hanvold, Karakter Karakuls, HC 30, POB 8481 Miles City, Mt., 59301 Phone (406)421-5533
or e-mail csixbar@rangeweb.net

The interface between the sea and the land can be one of the richest food sources there is. And where rivers meet the sea, it is richer still. Here can be found marshes full of birds, crabs, vast shellfish beds, shallows swarming with small schooling fish, tiny prawns, rock clinging mussels and oysters, estuaries with flatfish, eels, perhaps turtles, crocodilians; seas, rivers and lake shores would have been prime hunting and foraging grounds. The male compulsive urge to go fishing may be genetic!

The oils found in fish are of proven health benefit. As with dried animal muscle, dried fish has been an important storable primary food source to carry over the lean times. The urban hunter gatherer can now chose from fish hunted from all over the world, as well as a few 'farmed' species. Fish, specially fatty fish, is a premium food for humans.

FRUIT	NUTS SEEDS and Oils
MEAT	VEGETABLES & HERBS
	THE NATURAL FOOD HUB

Cod, swordfish, seabass, salmon, clams, lobster. Van Wie Natural Foods 6798 Route 9, Hudson, New York  12534. Phone (518) 828-0533 Open: Tuesday - Saturday 10 AM - 6 PM and on Sunday 12 AM - 6 PM
http://www.vanwienaturalmeats.com

Cherimoya fruit, organic-couriered UPS. Noahs Ark, 7074 Casitas Pass Rd, Carpinteria, California, Ca.93013
Ph 805-684 5996. Available November to April.

Apples-More than two hundred varieties! Mail order and farm shop. Heirloom apples, connoisseur apples, apples of all sorts! And many types of pears, cherries and plums Tree-Mendus Fruit Inc.Orchard call: 1(800) 957-4735 or 1(616) 782-7101 Michigan for more information.

Organic Avocados July onward, Pikarco Avocado Grove PO Box 924095 Homestead, FL  33092-4095  Fax: 305-247-8658 Shipping via USPS Priority Mail. On line ordering. E-Mail: office@pikarco.com
www.pikarco.com

Cranberries, fresh or dried. Cranberry Creations, RR2 Box 3250 Mt Vernon, ME 04352 Tele: 207-293-4055,
Fax: 207-293-4056  E-mail: wildcran@aol.com
http://www.cranberrycreations.com./berry.html

Organic Fruit:  regular delivery of fresh organics nationwide including Alaska - weekly or every-other-week. Doorstep Organics Express, 218A Helena Avenue Santa Barbara, CA, 93101 Phone 805-560-6115I more info or order at -
http://airscapes.com./drxps.htm

Apples, 7 varieties available. On line ordering, shipped UPS Valicoff Fruit Company 5150 Yakima Valley Highway Wapato, WA 98951  Phone: 1-877-575-0143 Toll Free E-mail: sales@applesonline.com
http://www.applesonline.com

Selected stonefruit - honeycot apricot, plumcots etc, also Keitt variety mango, satsuma mandarins shipped by USPS priority mail. call 1-888-765-7667 or E-mail :howcho@aol.com
http://www.howardschoice.com/catalog/catalog.html

Almonds, grower direct. Whole or sliced, 5lb & 25lb. On-line ordering. Platinum Nut, P.O. Box 325, Hughson, CA 95326. Phone (209) 883-1707, Fax (209) 883-4554, E-mail: Platinumnut@hotbiz.com
http://www.eatalmonds.com

Almonds, grower direct. 3 lb & 5lb lots. On line ordering. Malik Ranch PO Box 186, Hickman, California 95323. E-mail info@almondsonline.com
http://www.almondsonline.com

Almonds, grower direct, organic. Varieties Nonpareil and Carmel. 25lb minimum order. UPS shipped. Anderson almonds, Central California. To order, Phone (209) 667-7494, Fax (209) 634-7603, E-mail andalm@invsn.com
http://www.andersonalmonds.com/index.html

Almonds and Pistachios, grower direct. Nonpareil variety almonds,  On-line ordering, 1lb, 3lb, 25lb lots. Schaad Family Almonds Country Store,
http://www.schaadfamilyalmonds.com

Almonds, new season. Available September. 5lb & 25lb UPS shipped. Also pistachio. Waterfords Nut Company P.O. Box 37  Waterford, California 95386 phone  (209) 874-2317 e-mail  mailto:sales@waterfordnut.com
http://www.waterfordnut.com

butternuts  in shell, this seasons nuts available now. Organically grown.  Butternut is the cousin of walnut. Contact by email  www.johnsonsa@centurytel.net

Hazelnuts. Available by the packet, in shell, or in bulk. Contact Chehalem Valley Farms, P.O. Box 1044, Newberg, OR 97132  Phone (503) 538-4091  Fax (503) 538-9701 Email: nuts@teleport.com
http://www.cvfarms.com

Hazel nuts, grower direct. 25lb case lots and split cases of large raw shelled hazels Hazy Grove Nuts, Inc. PO Box 2354 Lake Oswego, OR 97035. Phone 503 670-8344, or toll-free: 800-574-NUTS, Fax 503 968-2111, E-mail  lobbk7@gte.net
http://www.hazygrove.com

Oils, cold pressed natural and organic. Exemplary Natural Oils, flaxseed, sunflower, and hemp seed oils produced and cold pressed on farm at County Road 5 and O, Gruver, Texas. Custom pressing of your oil seeds or nuts available. Postal address P.O. Box 753  Gruver, Texas 79040 Phone 806-733-5204 Message/Fax 806-733-2121 or E-mail richjess@gruver.net. Order on-line at the website.
http://exemplaryoils.safeshopper.com                                                                                                                        DEC 2000

Pecans, native (wild), Circles Pecans from Kansas.Phone (316) 632-4382 E-mail  circlespecans@ckt.net
http://www.circlespecans.com

Pecans, native (wild), organic. Whole large pecans, shelled, halves, pieces, bags and boxes 5lb and 7 lb. Trinity Valley Pecan Company Phone: 1-888-732-2675  E-mail custserv@pecan7j.com
http://www.pecan7j.com

Pecans, grower direct. In shell, available October to February, UPS shipped. Pointe Coupee Company, PO Box 10 Glynn, LA 70736 Louisiana.  Phone:  888-973-2267, Fax  225-387-0355, E-mail  nuts@PCpecan.com
http://www.PCpecan.com

Pecans, grower direct. 3lb to 50lb lots, in shell or shelled. Varieties Schley, Stuart, Elliott, Desirable. New crop available from November. Barbour Fruit & Nut Farm, William L. Barbour & Son 11310 Georgia Highway 42 South Byron, Georgia 31008. Phone (912) 956-5110, E-mail: barbour_sw@peachnet.campuscwix.net
http://www.linznet.com/pecans/

Pecans, grower direct. Variety Fancy grade 'Western Schley', 5, 10 and 50lb bags. On-line ordering. Mountain States Pecan 3801 W. Country Club Rd Roswell NM 88201 New Mexico. Toll Free Number 1-800-PECAN-8 (732-2678), or Phone  505 623-2216, Fax 505 625-0126 E-mail  msp@pecan.com
http://pecan.com

Pecans, grower direct. Pieces and halves, 5 to 10lbs,  'Desirable' variety pecan in shell 5, 10 & 25lb bags. Shipped anywhere by US Mail, UPS or Freight forwarder. Delta Pecan Orchard, Tutwiler Mississippi. Phone1-800-281-2582, E-mail  pecans@deltapecan.com
http://www.deltapecan.com

Pecans, native. 10lb or 15 lb lots. Shipped US priority mail. Morrison Nuts, P.O. Box 456, Morrison, OK 73061.
Phone (580) 724-3511, E-Mail Webmaster@Nuts-Pecans.com
http://www.nuts-pecans.com

Pecans, grower direct. Halves, pieces, cracked, whole pecans, from 1lb to 100lb. Pecan Acres, 167 Pecan Acres Natchez, LA. 71456. Phone 318-443-9651, Fax 318-473-8966, E-mail :yankeetroy@aol.com
http://pecanacres.anthill.com

Pecans, grower direct. The nuts are grown spray-free. Phone or E-mail for details. Pretzer Farms PO Box 4284, Tubac AZ, 85646. Phone toll-free 888-398-9767, E-mail losportales@theriver.com
http://arizonapecans.com.

Pecans, native (wild), grower direct. In shell or pre-cracked. Dohmann Pecan Farms, Columbus, Texas E-mail webmaster@ortech-engr.com
http://ortech-engr.com/pecans/default.html

Pinon pine nuts, wild harvested 1oz to 5lb bags,  25lb, and 100lb boxes. In shell only. Raw or roasted. On-line ordering, mail order. Season starts mid September. Wildcat Direct WCD -- DC Brunt LL Tom Post Office Box 280 Window Rock, Arizona, Navajo Nation 86515. Phone (505) 371-5731
http://www.zyworld.com/wildcat1/Pinons.htm

Pistachio nuts, Grower roasted. Roasted daily. 1 lb to 25lb. UPS shipped. Smith & Sons Ranch P.O. BOX 82045 93380  Phone 1-800-543-6702, Fax 805-399-6748
http://SmithandSon.com

Nuts; hazels, walnuts, black walnuts; organic . Also dried fruit. Walnut Acres Organic Farms, Walnut Acres Road, Penns Creek, PA 17862. Phone an order through on (800) 433-3998, Phone customer service (800) 344-9025, Phone business office  (570) 837-0601, Phone with an overseas order on (570) 837-0616, E-mail orders@walnutacres.com
http://www.walnutacres.com

Walnuts, Almonds, Pecans, Pistachios. Halves, pieces, slices. Whole pounds only. We ship anywhere UPS ships. SimplyNuts, Northern Sacramento Valley, California USA. Phone toll free 1-877-SIMPLY-0  (1-877-746-7590), or International Phone 530-934-4333, Fax 530-934-7983. E-mail: nutguy@simplynuts.com
http://www.simplynuts.com

Walnuts, pistachios, hazels, cashews, macadamias, almonds, peanuts-imported and local, roasted, raw, salted, unsalted-send for our free brochure. The Nut Factory, PO Box 55 Spokane, WA 99210 Toll free: (888) 239-5288 Phone: (509) 455-3520
Fax: (509) 455-3519 E-Mail Nuts@TheNutFactory.com or visit our website at http://thenutfactory.com

Pistachios, cashews, pumpkins seeds mailed direct to you. Dried apricots & dried figs certified organic by INAC in Germany. ZENOBIA COMPANY 3632 Kingsbridge Avenue, Bronx, NY 10463-2339 Phone: 718-796-7700 · Fax: 718-548-2313  email mail@zenobianut.com
http://www.zenobianut.com or http://www.nutsonthenet.com

Pecans, brazils, almonds, pistachio, peanuts, walnuts, macadamias and dried fruit.  Also pecan shell peeling tool. The Arizona Nut House, PO Box 1070 Red Rock, AZ 85245 or call (Local) 520-466-7381 Toll Free 1-888-264-3795 Fax 520-466-0521 E-mail customerservice@aznuthouse.com
http://www.aznuthouse.com

Grains, nuts, beans, dried fruit, organic,natural. Lundberg rices from California, the famous Arrowhead grains, beans, dried fruit - cranberries, mango,apple etc, - extra virgin select olive oil, nut butters, soy nuts, almonds etc. Some products are organic. Order online, nationwide shipping. Bulk lots also available. Online ordering. WholeFoods.com, Inc.1500 E 128th Ave MS 2151 Thornton, CO 80241  E-Mail help@wholefoods.com, phone 1-888-945-3637 (Monday-Friday, 7am-6pm, MST)
http://www.wholefoods.com/market/1.3.1/index.html   - grains and beans
http://www.wholefoods.com/market/1.2.6/index.html  - nuts
http://www.wholefoods.com/market/1.2.7/index.html  - sunflower and flax seeds
http://www.wholefoods.com/market/1.2.2/index.html  - dried fruits

Bulk nuts, dried fruit, seeds. Case lots (25, 50 and 100lb) of  pumpkin seeds, sunflower seeds, 'Hartley' variety jumbo walnuts in-shell, fancy grade raw peanuts, raw pistachios
http://www.nutsite.com/In-Shell_Nuts/in-shell_nuts.html
Beans, pinto, black, Gt. Northern, kidney, lima, navy,etc;  lentils, Garbanzos,dry split peas, brown rice. Case lots (25, 50 and 100lb)
http://www.nutsite.com/Beans__Peas___Rice/beans__peas___rice.html
Dried fruit. apricots, cherries, tart cherries, cranberries, dates, figs, mangoes, plums, prunes, strawberries etc Case lots from 5 to 44lbs.
http://www.nutsite.com/Dried_Fruit/dried_fruit.html
sesame seeds, hulled and unhulled 50lb case lots
http://www.nutsite.com/Misc_Items/misc_items.html
Treasured Harvest, 2910 San Fernando Road, Los Angeles, California 90065. Phone  (323) 344-5270, Fax (323) 344-5285 E-mail: CustomerService@nutsite.com
URL http://www.nutsite.com

Bean mixes - beans blended with spices and herbs and/or with other grains, to make it easy to tip and cook to create a specific dish, such as '3 bean chilli', or 'Caribbean black bean soup'. Best of All Beans, 237 Stanford Pkwy Findlay, OH 45840 phone (419) 425-1118. On-line ordering and full details on the website:
http://www.bestofallbeans.com/send_beans/default.asp

Beans, heirloom Indian On-line ordering of heirloom and unusual beans rarely available commercially from 'The Bean Bag', who grow the beans, via 'Indian Harvest', who mailorder beans grains and seeds. Phone 1-800-845-BEAN,  fax 916-443-2241,
E-mail beans4you@rcip.com
http://www.indianharvest.com/catalog/page30.html
http://www.indianharvest.com/catalog/page32.html

Pumpkin seeds - dry roasted, unsalted hulless seeds. Order on line. Sunburst Natural Foods, 7676 New Hampshire Ave. Suite 101, Mail Box 110  Langley Park, MD 20783. Phone 301- 439- 9411 E-mail: mr_deam@yahoo.com
http://sunburstnaturalfoods.com/

Wild rice Christmas Point Wild Rice Company,1266 HWY 210 West · Brainerd, MN 56401. Mailorder.
Phone 800-726-0613, Fax 218-828-0543
http://www.christmaspoint.com/rice.html

Seeds for sprouting - certified organic, 100 grams to 100 kg, private or commercial.  Mumm's Sprouting Seeds Ltd Hazelridge Farm, Box 80, 118-1ST  AVE W, Parkside, SK, Canada S0J 2A0 E-mail: mumms@sprouting.com     ph 306 747 2935   fax 306 747 3618  Order on - line at http://www.sprouting.com

Oats, unhulled and organic- ideal for making oat 'milk'. Jaffe Bros Foods. P.O. Box 636, Valley Center, California. 92082-0636; phone 619-749-1133.

NATIONWIDE MAIL ORDER FRUIT	NATIONWIDE MAIL ORDER NUTS SEEDS and Oils
NATIONWIDE MAIL ORDER MEAT	NATIONWIDE MAIL ORDER SEAFOOD
	THE NATURAL FOOD HUB

Garlic, organic.  Wholesale 30 lb. loose boxes or 24 lb. (12 unit) boxes UPS to all fifty United State. Russo Organics, P.O. Box 215  Red Hook, New York 12571 E-Mail orders@eatgarlic.com , phone  (914) 876-4671 (New York)  Tel. (202) 387-8367 ext.3 (Metro Washington D.C. area)
www.eatgarlic.com

All herbs and spices, ground or whole. Organic soy sauce. Dried seaweed. Order online, nationwide shipping. Online ordering and all questions answered on the website - see URL below. Wholefoods.com. WholeFoods.com, Inc.1500 E 128th Ave MS 2151 Thornton, CO 80241  E-Mail help@wholefoods.com, phone 1-888-945-3637 (Monday-Friday, 7am-6pm, MST)
http://www.wholefoods.com/market/1.6.14/index.html

Bulk culinary herbs, garlic braids, chile ristras.Kokopelli Herbs, Inc., P.O. Box 1512, Palisade, Colorado, 81526, USA Toll Free (888) 922-HERB (4372), E-mail sales@kokopelliherbs.com, Fax (413) 895-0737
http://www.kokopelliherbs.com/

Wild foods - fresh wild mushrooms, fiddleheads, wild leeks, wild rice.  On line ordering, Federal Express delivery.Earthy Delights 1161 E. Clark Road, Suite 260 DeWitt, Michigan 48820. Phone: 800/367-4709 or 517/668-2402. Fax: 517/668-1213,
Email: ed@earthy.com
http://www.Earthy.Com.

Garlic, elephant, red, silverskin. Braids, dry garlic, garlic jelly.Arizona Elephant Garlic 4839 E. Greenway Rd. PMB # 174  Scottsdale, Arizona  85254 USA. E-mail: azgarlic@aol.com
http://www.azgarlic.com/products.htm

Sweet potatoes mail ordered anywhere in the US except Alaska and Hawaii. 10lb box  or a 25lb box. Boxes are also customizable to variety and size.  Scott Farms. Phone toll free (877) 284-4030.  E-mail dscott@cobra2.com.

NATIONWIDE MAIL ORDER FRUIT	NATIONWIDE MAIL ORDER NUTS SEEDS and Oils
NATIONWIDE MAIL ORDER VEGETABLES AND HERBS	NATIONWIDE MAIL ORDER SEAFOOD
PLACE AN AD	THE NATURAL FOOD HUB

Sayersbrook Buffalo Meat American Gourmet is the catalog and online retail site for Sayersbrook Award winning, grass fed buffalo meat.  We offer over 140 buffalo meat dishes ranging from the traditional steaks and burgers to buffalo lasagna. All meats are USDA inspected and shipped via Fed Ex Air in high quality shipping coolers.

American Grass Fed Beef We specialize in grass fed beef, steaks, roasts, beef jerky, summer sausage, bratwurst and bacon. Our grass fed beef is naturally dry aged for added tenderness and taste.    Our cattle are raised using organic grass farming methods . . . pesticide free, hormone free, antibiotic free and steroid free.  We ship Fed Ex or our customers can pick up their beef at our grass farm. Our grass farm is a family business . . . overseen by Mark Whisnant and Dr. Patricia Whisnant, a licensed veterinarian for 21 years.                     American Grass Fed Beef, HC4 Box 253, Doniphan, Missouri 63935                           Toll Free: 866-255-5002  - Doniphan, Missouri: 573-996-3716                             Email:  customerservice@americangrassfedbeef.com                            Website:  http://www.americangrassfedbeef.com/

GRASSLAND BEEF GRASSFED NATURAL BEEF - free of chemicals, hormones and antibiotics, produced on lush, high quality forage in the Midwest. Our grass finished beef protocol ensures you are buying premium beef with the maximum levels of natural grass-derived 'CLA', a natural nutrient shown to have positive health benefits - including anti-cancer activity. And, most importantly, helps you combat clogged arteries and fight diabetes.Our tender, natural grassland finished beef brings you much higher healthful CLA levels than the industry standard grain fed animals! You can enjoy and benefit from the natural grassfed difference now! We offer a variety of USDA inspected cuts arranged in bundles from 2 pounds to 60 pounds, shipped directly to your address by 'overnight priority' Federal Express.  Visit our website athttp://www.grasslandbeef.com, or call toll free 877-383-0051, Fax 573-767-8337, or Email us at eathealthy@grasslandbeef.com www.grasslandbeef.com  Grassland Beef, L.L.C. R.R. 1 Box 20, Monticello, MO 63457-9704

Beef, grass fed. Free of chemicals, hormones, and antibiotics. Strict protocol to ensure maximum levels of grass-derived CLA.
USDA inspected cuts arranged in bundles from 2 pounds to 60 pounds, shipped by 'overnight priority' Federal Express.
Grasslands Beef, L.L.C. R.R. 1 Box 20, Monticello, MO 63457-9704. Toll free 877-383-0051, Fax 573-767-8337, or Email eathealthy@grasslandbeef.com
http://www.grasslandbeef.com
 
 Beef, grass fed, naturally lean breed. Free of hormones and antibiotics, naturally lean Piedmontese breed. Cuts shipped within USA. On-line ordering. McCulloch Ranch Natural Beef.
http://mccullochranch.com/about_mcculloch_beef.htm
 
Beef, grass fed Also pesticide, antibiotic, and synthetic hormone free. On line ordering. Shipped UPS across all States. Lasater Grasslands Beef, LLC Matheson, CO 80830 Phone (719) 541-2855 or fax (719) 541-2888 or Email lasater@rmi.net
http://www.lasatergrasslandsbeef.com/order.html
 
Slanker's Grass-Fed Meats America's favorite Internet store for 100% natural grass-fed beef, pork, goat, lamb, and bison raised without grain, subtherapeutic antibiotics, or hormone implants.  Also, pastured poultry, dairy, vegetables and fruit, and wild ocean-caught Alaskan seafood.   http://www.slankersgrassfedmeats.com  (or http://www.texasgrassfedbeef.com/index.htm) E-mail:  goodmeat@slanker.com
 

Beef, rangeland fed, hormone free, from US conservation estate natural rangelands of the west.
http://www.conservationbeef.org/
 
Beef, certified Angus. Certified Angus Beef aged to bring out flavor and tenderness.  Vacuum packaged and shipped via next day air. Quality Meats and Seafood PO Box 337, West Fargo, ND 58078  (701)-282-0202  1-800-342-4250 Fax: (701)-282-0583
 
Beef, grass fed, Angus cross. Sample packs, quarters and half beef. Smaller orders shipped via FED-EX or UPS, larger
orders via pallette on a truck 4K Ranch Inc HC 45, Box 4850 Terry, Montana 59349 Phone 406-232-3436 nites
406-232-4493 work week or E-mail krise@midrivers.com
www.4k-ranch.com
 
Beef Jerky from grass fed beef. Also pesticide, antibiotic, and synthetic hormone free. Ervin’s Natural Beef 128 E.19th Street, Safford AZ 85546.  Phone (520) 428-0033. email info@ervins.com
http://www.ervins.com
 
Beef, Organic from Black Angus crossed with Scottish Highland Cattle. Small packages to complete beef available. UPS delivery any where in USA.  Phone: (815) 437-2606. E-mail trlsend@ocslink.com
http://www.organicbeef.homestead.com
 
Beefalo Cross between wild bison and cattle- nutritious Jerky. On line ordering. 2500 Old Stage Road Dillon, MT 59725 1-8883-BIGSKY(Toll Free) or 406-683-4639 or 406-660-0209
http://www.beefalobeef.com
 
Buffalo Meat - American Gourmet is the catalog and online retail site for Sayersbrook Award winning, grass fed buffalo meat.  We offer over 140 buffalo meat dishes ranging from the traditional steaks and burgers to buffalo lasagna. All meats are USDA inspected and shipped via Fed Ex Air in high quality shipping coolers.
http://www.americangourmet.net
 
Buffalo meat-Montana-Wyoming Buffalo Co. 560 4th Lane, NE Fairfield, Montana 59436 U.S.A.Shipping is available through out the United States in any quantity, wholesale and retail. call 1-888-48 BISON  Email bigbuff@3rivers.net  Phone (406) 467-3635  Fax (406) 467-2075
http://www.mont-wy-buffalo.com
 
Buffalo meat-Brown's Buffalo Ranch, 720 Stephen Blvd, Nyssa OR 97913 Phone  541-372-5588.  Shipping is available through out the United States in any quantity.
 
Bison meat, grass fed. All cuts, organ meat, including heart, liver, kidney, testicles. Mail order, delivered by Federal Express overnight within USA. Texas Bison Co. 3582 County Road 2150 Caddo Mills, TX 75135 phone: (903) 527-2325.   Email: jmoseley@netexas.net
http://www.bisonranch.com
 
Bison meat, grass fed. All cuts. Shipping year round. Northstar Bison, 1936 28th Ave., Rice Lake WI 54868. Phone (715) 234-0045  or (715) 234-9085.
http://www.northstarbison.com
 
Emu Meat - 100% natural farm-raised red meat (beef alternative).  Online, phone or fax ordering.  UPS delivery.  Thunder Ridge Emu
Farm, 9217 Center Street, Manassas, VA  20110.  Phone 703-631-9074, Fax 703-335-8607.  Email: thundrdg@aol.com.
http://www.thunderridgeemu.com
 
Chicken meat, organic Chicken raised on natural grains and greens in moveable pens, slaughtered on-site. Sold by on - line mail order (also discusses 'organic' vs broiler house raising).108 Hope Farm Rd. Socorro, NM 87801 Phone: (505) 838-0345 E-Mail:info@realchicken.com.
http://www.realchicken.com/
 
Lamb, organic  - shipped overnight anywhere in USA, whole or half lambs, certified organic, cuts available at the farm. Zen Sheep Farm, 7723 Quincy St, Zeeland, MI 49464. Phone 616-875-7811.
http://macatawa.org/org/ogm/lambsale.htm
 
Longhorn Beef - LeanAndTender(tm) natural grass fed Longhorn Beef. Steaks, roasts, ribs, jerky, bratwurst, summer sausage, beef sticks, Gift-Paks, and more! We use no growth hormones, antibiotics, steroids, or animal by-products. Delivered by UPS 2-day Air in the USA. Phone: 505-MOO-COWS (505-666-2697).
http://www.LeanAndTender.com

Karakul Lamb. All natural, grass fat, no hormones, antibiotics, drugs or animal by-products. Closed flock for 9 years. Lambs from 50 to 100+ lbs. I usually have lambs available year round. Processed as 1/2 or whole. USDA inspected, vacume packed, shipped over night. Cyndie Hanvold, Karakter Karakuls, HC 30, POB 8481 Miles City, Mt., 59301 Phone (406)421-5533
or e-mail csixbar@rangeweb.net
 
Natural raised pork, beefalo, lamb, beef, turkey and chickens. All cuts, whole and half animals, fresh or frozen. Mailorder throughout USA. Van Wie Natural Foods 6798 Route 9, Hudson, New York  12534. Phone (518) 828-0533
http://www.vanwienaturalmeats.com
 
Goat Cheese, organic, from wilderness ranged goats. Preserved in oil, with herbs; can be shipped without refrigeration. Coonridge Goat Cheese,  47 Coonridge Dairy, Pie Town NM, 87827. Order by phoning 1-888-410-8433  free in the US voice mail, all details on the website.
http://www.coonridge.com
 
Turkey, natural and other meats. All natural, no antibiotics, nitrates, nitrites. Online ordering.Delivery by UPS across the US. Phone: 1800-587-5858  E-Mail:  Rob.Odonnell@Applegatefarms.com.
http://www.applegatefarms.com                                                                                                                                 April 2001

NATIONWIDE MAIL ORDER FRUIT	NATIONWIDE MAIL ORDER NUTS SEEDS and Oils
NATIONWIDE MAIL ORDER VEGETABLES AND HERBS	NATIONWIDE MAIL ORDER MEAT
PLACE AN AD	THE NATURAL FOOD HUB

Wild Alaska Salmon

Commercial Fishermen direct Wild Alaskan salmon, fresh frozen at sea for premium quality. Alaskan Chinook, Coho, and Sockeye salmon in fillets or steaks and smoked salmon in fillets or strips. Free shipping in the U.S.A. with orders over 8lbs.

Alaska Wild Salmon - Smoked wild caught salmon and halibut, and more. Kasilof at 26085 Williamson Ln. Working hours 9 a.m. - 5p.m. (PT) 7 days a week. phone Toll Free 1-800-982-2377 mail P.O.Box 18 Kasilof Alaska 99610, e-mail to orders@kasilofseafoods.com Ed's Kasilof Seafoods www.kasilofseafoods.com

Wild caught salmon-North Pacific wild caught salmon and Tuna, direct mailed straight to you. Caught on a hand line and immediately bled, not netted. Mailing Address: Dave's Gourmet Albacore P.O. Box 1904  Soquel, CA 95073. Phone: 831.475.5847 Toll Free: 888.454.TUNA (8862 http://www.davesalbacore.com/wild_salmon.html