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Buy Natural Food in CANADA
www.naturalhub.com
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    BUY   FRUIT,   NUTS,   OILS,   SEAFOOD,   MEAT,   VEGETABLES


 YOU CAN ADVERTISE HERE FOR FREE , entirely at my whim and discretion. Natural food only-no nutriceuticals, vitamins, minerals, potions and lotions, probably not health food stores. I'm looking to list unusual or hard to find natural food, and direct from farm type food primarily. Subject to being arbitrarily removed at any time ENTIRELY AT MY DISCRETION and without any notice. Visitors - the following businesses details come from a variety of sources, and no guarantee is given of the accuracy of the details.


If you sell natural food, perhaps grass fed meat, farmed wild animal meat, low spray foods, 'organic' foods, if you have nuts from your orchard, gate sell fruit, carry a range of specialty vegetables, and so on, we want to hear from you! We will list any food that hunter gatherers (as our paleolithic ancestors were) might eat. We also include monounsaturated oils such as olive oil, although not strictly a usual ancestral food.

The human body has evolved to eat a wide variety of animal and plant foods. All other things being equal, to the extent that we eat as are evolved to eat, we will enjoy good health and well-being. In our opinion, our most important foods are sea foods of all sorts, birds, small animals, nuts, seeds, large animals, roots, vegetables and fruits. We are discussing whole foods, in the case of grains.

Not all natural foods are benign-our ancestors had to leach toxic chemicals from some tubers, eat some fruits sparingly, and roast some nuts to make them digestible, for example. We still have to use common sense. We can create a fairly natural diet by using minimally processed easy food preparation, exploring other cultures natural foods, substituting animal fat and monounsaturated fats for hydrogenated vegetable fats, substantially ignoring refined sugars, preferring rice over wheat, (there is some opinion that wheat is not well tolerated by some genetic makeups) and using products such as yoghourt that are derived from fermentation of the foreign milk proteins we obtain from stealing the secretions from the mammary glands of non human animals.

Obviously, we have to exercise prudent discrimination when buying food, and where practical prefer to buy from those who can give quantifiable assurances on freedom from heavy metals, excessive numbers of bacteria, excessive residual chemical compounds, and freedom from biologically derived toxins such as aflotoxins.

Technology has brought us pollution-ultimately fixable- but it has also brought us the ability to find and buy a diversity of fruits, vegetables, roots, sea foods, seeds, nuts and meats that is at last beginning to be arguably a reflection, albeit a poor reflection, of the diversity our ancestors would once have had available in their hunting and gathering in our former natural wild environment.


BUY  FRUIT IN CANADA
You can help us find sources throughout the country by recommending a favorite local supplier. E-mail me. If you sell low spray fruits, 'organic' fruits, unusual fruits, run orchard visits or shops, if you gate sell fruit, carry a range of connoisseur fruits, and so on, I want to hear from you! We will list any food that hunter gatherers (as our paleolithic ancestors were) might eat.
 
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 BRITISH COLUMBIA
Salt Spring Island
Wild blackberries, organic apples, pears, plums, Asian pears, cherries. Over 125 apple varieties, specializing in  heritage, red fleshed and connoisseur and varieties.Apple Luscious Organic Orchards, 110 Heidi Road,  Salt Spring Island, B. C.  V8K-1W5    250-653-2007  E-mail burtonh@saltspring.com
 
Natural grown dry fruits and berries, 'no till' method, spray free.  Laughing Valley. Jean-Claude Catry 115 Forest Ridge road Saltspring Island BC  V8K-1W4 BC. E-mail instinct@saltspring.com
 
NOVA SCOTIA
Bridgetown
Apples, organic certified-Bruce Family Farm, Centrelea Hwy 201 RR 3, Bridgetown, NS, B0S 1C0 Phone: 665-2119
Email: an609@chebucto.ns.ca
 
ONTARIO
Uxbridge
Apples are available in the store while supplies last: Idared, Golden Russet, Empire, Northern Spy, and Cortland.
We offer apples, pears, plums, cherries as well as small fruits. Check our website for more details www.uxbridge.com/siloam/index.html  Siloam Orchards  7300 - 3rd. Concession  R.R. #1, Uxbridge, Ontario CANADA L9P 1R1
 

BUY NUTS, SEEDS and Oils  IN CANADA
 If you sell low spray, 'organic' nuts or cold pressed monounsaturated oils such as canola or olive, unusual nuts and seeds for eating, run orchard visits or shops, if you gate sell, carry a range of connoisseur nuts or olive oils, and so on, we want to hear from you! We will list any food that hunter gatherers (as our paleolithic ancestors were) might eat.
FRUIT
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MEAT
SEAFOOD

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BRITISH COLUMBIA
Salt Spring Island
Natural grown dry fruits and berries, walnuts, filberts. 'No till' method, spray free.  Laughing Valley. Jean-Claude Catry 115 Forest Ridge road Saltspring Island BC  V8K-1W4 BC. E-mail instinct@saltspring.com                                                 March 2001
 
 MONTREAL
 St Catherine
Organic extra virgin olive oil from Crete.Processed in the traditional way. Certified by DIO, the organization for certification and inspection of organic products. Contact Lisa Visser, 1387 St Catherine W.  Phone 514-844-5683, E-mail oliveoil88@go.com
                                                                                                                                                                                  Jan 2001
 
ONTARIO
Owen Sound
Spelt ('wild' wheat), rye, organic, certified by OCPP.  Available direct to consumers by pick up or UPS delivery, 25 kg bags or greater, dehulled (spelt. Smaller quantities of rye. Phone 1 519 371 2323, fax 1 519 371 2345.  E-mail farmrgeo@log.on.ca.
                                                                                                                                                                                 April 2001
 
SASKATCHEWAN
Parkside
Seeds for sprouting - certified organic, 100 grams to 100 kg, private or commercial.  Mumm's Sprouting Seeds Ltd Hazelridge Farm, Box 80, 118-1ST  AVE W, Parkside, SK, Canada S0J 2A0 E-mail: mumms@sprouting.com   ph 306 747 2935   fax 306 747 3618  Order on - line at http://www.sprouting.com
 

BUY MEAT IN CANADA
 If you sell grass fed meat, meat from animals raised under a low or no chemical therapeutant or insecticide regime, 'organically' raised meat, connoisseur meats, have an exceptional range, sell meat from semi-domesticated wild animals, and so on, we want to hear from you! We will list any food that hunter gatherers (as our paleolithic ancestors were) might eat.

In our opinion, grain fed meat is certainly the last word in succulent tenderness. The only concern is that the fat in grain finished animals is relatively evenly distributed throughout the meat, rather than being in a layer on the outside. While animal fat ( so long as it is eaten along with protein) is in our opinion a natural and good food for the human animal, some people are concerned about the possibility of residues from chemical insect controls being present in the fat. It is easy to trim the fat from grass fed animals. In addition, there is some suggestion that grass fed animals have more of a particular form of fatty acid which has particular health benefits. Given the prevalence of low level iron deficiency in Western countries, it is primarily important to eat red meat. Grass or grain fed is a secondary and relatively unimportant consideration.

Organ meats are the most prized parts of a dead animal in all hunter gatherer cultures. Today, cultural conditioning means we regard livers, brains, pancreas, and kidneys as at least 'strange' if not 'gross!'. Organ meats are repositories of huge amounts of vital vitamins and minerals in a natural form. Today, we can buy organ meats as and when we want. Be sure livers you buy are form a young animal, as there is the issue of accumulation and concentration of the heavy metal cadmium in liver tissue when the animal is more than two years old. This is due to the cadmium content that naturally occurs in some important phosphate fetiliser sources.

Probably the most important meats our ancestors (other than fish and mollusc) was lizard, snake, bird, small rodent and insect grub. This major, if not primary, source of food is now unavailable, except perhaps for jungle fowl, ducks, and quail. This dramatic narrowing of our dietary base is typical of the West, with a few important exceptions, and is unlikely to change soon!
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  Natural Goat Meat  You can enjoy our naturally pastured goat meat for Easter, and again in late summer! Lean and healthy,  only a phone call or e-mail away as direct from the grower, 
Single Oak Farm! Call us on 902-632-2827 for personal service. Or, send an e-mail !
Single Oak Farm is at 1680 Highway 14, R.R.#1, Upper Rawdon, Nova Scotia.  B0N 2N0. 
Order early, don't be disappointed!
ALBERTA
Wild Boar Meat-Hog Wild Specialties. Contact Earl & Deb Hagman Box 1209 Mayerthorpe, Alberta T0E 1N0 Tel/Fax(403) 786-4627 e-mail: hogwild@ls.barrhead.ab.ca
 
BRITISH COLUMBIA
Mayne Island
Venison - Arbutus Bay Deer Farms, 777 Beachwood Drive, Mayne Island, VON 2J0, phone/fax 539 2301.
 
Salt Spring Island
Natural grass fed beef, lamb, chickens, 'no till' method, spray free; also pemmican.  Laughing Valley. Jean-Claude Catry 115 Forest Ridge road Saltspring Island BC  V8K-1W4 BC. E-mail instinct@saltspring.com                                              March 2001
 
Burnaby
Musk Ox, frog, snake, elk, bison, rabbit, goose, alligator, turtle, partridge etc meat.  Minimum $100 cash and carry, phone first. HillsFoods, Burnaby, British Columbia                                                                                                                              1998
 
Vanderhoof
Chickens, turkeys, pigs, cattle, and goats, all pasture raised and hormone, pesticide and medication free. Pork and beef  available in halves or whole carcasses.Goat is available in whole carcasses.Dave and Pat Griffith, Box 1942, Vanderhoof BC V0J 3A0. Phone  (250) 567-2860  Email: ebus292@uniserve.com                                                                                                          Nov  2000
 
NOVA SCOTIA
Upper Rawdon
Goat meat  Available pre Easter and in late summer/autumn Single Oak Farm, 1680 Highway 14, R.R.#1 Upper Rawdon, Nova Scotia.  B0N 2N0.  phone 902-632-2827.E-mail: kardijan@ns.sympatico.ca                                                                      current
 
ONTARIO
Dobbinton
Grass raised beef, lamb, pastured pork and chickens, free range eggs  Webers’ Pasture Farm, Marvin and Amanda Weber, R.R. #2, Dobbinton ON  N0H 1L0  Phone: (519) 934-9906.                                                                                            Dec 2000
 
Ingleside
Grass pastured beef, pork, chicken and turkey,  no chemicals used. Whaley's Acres 14375 Anderson rd. Ingleside Ontario Canada Phone: (613) -537-8942                                                                                                                                   Mar 2001
 
SASKATCHEWAN
East Saskatoon
Wild pork - Saskatoon Specialty Meats Ltd. 827-56th Street East Saskatoon, Saskatchewan S7K 5Y9 Tel:(306) 653-9292 Fax:(306) 653-9192                                                                                                                                                                          1999
 
Totally natural grass fed lamb raised in small flock on acreage just outside Saskatoon. Prefer to sell whole lamb and will transport to the local butcher of your choice. $250.00 - $300.00 per lamb.Email Mark and Sue Wiesinger at wiesinger@sasktel.net    

Meacham
Beef, pasture-finished.  The meat is harvested in and is available in October in halves or in smaller quantities by arrangement.  Advance orders taken  Bennett Beef, Box 60, Meacham, SK S0K 2V0.  Phone  (306) 944-4340.
 
Tugaske
Bison, organic, chemical free. Delivered throughout Saskatchewan. Bulk, cut and wrapped, or processed. Also sausages, burgers, jerky. Bueckert Farm, Box 71 Tugaske, SK S0H 4B0 Phone:(306) 759-2523 Fax:(306) 759-2210
E-mail: bueckertfarm@sk.sympatico.ca                                                                                                                        Sept 2001

BUY SEAFOOD  IN CANADA
 If you sell seafood, whether shellfish, squid, marine fish, crustaceans, and so on, we want to hear from you! We will list any food that hunter gatherers (as our paleolithic ancestors were) might eat.

The interface between the sea and the land can be one of the richest food sources there is. And where rivers meet the sea, it is richer still. Here can be found marshes full of birds, crabs, vast shellfish beds, shallows swarming with small schooling fish, tiny prawns, rock clinging mussels and oysters, estuaries with flatfish, eels, perhaps turtles, crocodilians; seas, rivers and lake shores would have been prime hunting and foraging grounds. The male compulsive urge to go fishing may be genetic!

The oils found in fish are of proven health benefit. As with dried animal muscle, dried fish has been an important storable primary food source to carry over the lean times. The urban hunter gatherer can now chose from fish hunted from all over the world, as well as a few 'farmed' species. Fish, specially fatty fish, is a premium food for humans.
FRUIT
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MEAT
VEGETABLES & HERBS

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BRITISH COLUMBIA
Salt Spring Island
Dried wild salmon, dried whole wild shrimps, Laughing Valley. Jean-Claude Catry 115 Forest Ridge road Saltspring Island BC  V8K-1W4 BC. E-mail instinct@saltspring.com                                                                                                          March 2001
 

BUY VEGETABLES AND HERBS  IN CANADA
 If you sell low spray vegetables or herbs, 'organic' vegetables or herbs, unusual vegetables or herbs, run farm visits or shops, if you gate sell vegetables or herbs, carry a range of connoisseur vegetable varieties, and so on, we want to hear from you! We will list any food that hunter gatherers (as our paleolithic ancestors were) might eat.
FRUIT
 NUTS SEEDS and Oils 
MEAT
SEAFOOD

 THE NATURAL FOOD HUB
NATIONWIDE MAIL ORDER VEGETABLES AND HERBS
 
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 BRITISH COLUMBIA
Burnaby
Wild Asparagus, Wild Sea Kelp, Wild Mushrooms, Wild Rice, Wild Fiddleheads  Minimum $100 cash and carry, phone first. HillsFoods, Burnaby, British Columbia
 

  
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BUY NUTS, SEEDS and Oils MAIL & COURIER ORDER NATIONWIDE
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Soya bean 'nuts' - dry roasted organic soya beans. On line ordering and all details are at the website. Skeet & Ike's  2323 Quebec St. - Unit 216 Vancouver, B.C. V5E 3A3 Phone: 604-879-9100,   Fax: 604-879-9164 or E-mail skeetike@istar.ca
http://www.skeetike.com
 
Natural grown dry fruits and berries, walnuts, filberts, 'no till' method, spray free.  Laughing Valley. Jean-Claude Catry 115 Forest Ridge road Saltspring Island BC  V8K-1W4 BC. E-mail instinct@saltspring.com

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Seeds for sprouting - certified organic, 100 grams to 100 kg, private or commercial.  Mumm's Sprouting Seeds Ltd Hazelridge Farm, Box 80, 118-1ST  AVE W, Parkside, SK, Canada S0J 2A0 E-mail: mumms@sprouting.com     ph 306 747 2935   fax 306 747 3618  Order on - line at http://www.sprouting.com
 

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Bison meat - all cuts, plus jerky and more. North Country Bison  10718-180 Street, Edmonton, Alberta, Canada. T5S-2J6. Phone# (403) 454-8858 Fax. (403) 454-9819 or EMail Mark Plumb. View the cuts and order at the website:
http://www.ncbison.com/home.html
 
Natural pemmican, from grass fed, 'no till' method, spray free.  Laughing Valley. Jean-Claude Catry 115 Forest Ridge road Saltspring Island BC  V8K-1W4 BC. E-mail instinct@saltspring.com

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Natural dried wild salmon and shrimps. Laughing Valley. Jean-Claude Catry 115 Forest Ridge road Saltspring Island BC  V8K-1W4 BC. E-mail instinct@saltspring.com
 

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